What is Quantum Wellness?
At IntoMeSea, we believe that wellness goes far beyond the surface. It engages the mind, body, and energetic spirit. That’s why we’re considered a quantum wellness studio; we embrace a holistic approach to healing and rejuvenation that taps into the deep interconnectedness of the universe.
What is quantum wellness?
Quantum wellness is based on the belief that health and well-being extend beyond just the physical body, incorporating the idea that energy, consciousness, and even thoughts can influence one's overall health. This approach blends established principles of wellness with ideas from quantum physics.
Quantum wellness is grounded in the idea that everything—our bodies, minds, and the universe itself—is connected by a subtle energy field. This energy flows through us and around us, influencing our physical, mental, and emotional states. When this energy becomes blocked or imbalanced, it can lead to stress, discomfort, and even illness. The goal of quantum wellness is to restore harmony to this energy, leading to improved health, vitality, and well-being.
Quantum wellness focuses on understanding and working with this energy, recognizing that the mind, body, and spirit are all part of a greater whole. Through conscious practices, you can align your energy and tap into the natural healing potential within you. Our studio offers the services, group events, and therapies you need to embark on this transformative journey.
That’s why IntoMeSea is more than just a place to relax and recover; it’s a sanctuary where you can align your energy, elevate your consciousness, and experience transformation on every level.
Experience the transformational power of quantum wellness
Our approach to quantum wellness is designed to help you reconnect with your body’s innate ability to heal and rejuvenate. Through a combination of ancient healing traditions and modern energy work, we help you unlock the power of your own consciousness. Here’s how quantum wellness can make a difference in your life:
Strengthen your mind-body connection: Quantum wellness is rooted in the idea that your mind, body, and spirit are integrated and interconnected. Quantum wellness will deepen that connection, often through practices like yoga, breathwork, and mindfulness. You may develop a greater understanding of how your thoughts, emotions, and physical sensations influence one another, leading to a more integrated and conscious experience of well-being.
Emotional balance and clarity: By addressing emotional imbalances at the energetic level, quantum wellness can foster emotional resilience, clarity, and a greater sense of well-being. Practices like mindfulness, meditation, and breathwork can help clear emotional blockages and encourage a deeper understanding of one’s emotions.
Reduce stress: Many quantum wellness practices, such as meditation, energy healing, and sound therapy, help reduce stress by calming the mind and body. These techniques promote relaxation by releasing energetic blockages and harmonizing the flow of energy, leading to a sense of peace and inner stillness.
Deepen your connection to nature: Quantum wellness often involves a sense of interconnectedness with the world around us. By aligning with universal energy, you may feel more connected to nature and the rhythms of life, experiencing a greater sense of harmony with your environment and communities.
Enhance vitality: A key focus of quantum wellness is to ensure that the body’s energy flows smoothly and is in balance. Practices such as crystal healing and sound therapy help maintain this energy flow, which can lead to a heightened sense of vitality and overall well-being.
Increase self-awareness: Quantum wellness emphasizes the importance of connecting with one’s inner self and tapping into higher consciousness. This process of self-exploration can lead to greater self-awareness, a deeper connection to one's spiritual nature, and personal growth. Over time, one may feel more in tune with their life purpose and values. This is what we work to encourage through our unique approach, the Quantum Hero’s Journey.
IntoMeSea’s Quantum Wellness Offerings
At IntoMeSea, we’ve carefully designed our quantum wellness offerings to provide a sense of calm, ease, and renewal. Each service, class, or event is a step toward deeper healing and alignment:
FLOAT: Epsom Floatation Meditation™
At IntoMeSea, float therapy is so much more than a pod you can float in. Our unique approach encourages you to experience what we refer to as Floatation Meditation™.
IntoMeSea's step-in float rooms are 88 inches tall, providing you a serene and private space to rejuvenate.
Step into weightlessness in our serene 88” tall float rooms, designed to help you disconnect from the outside world and reconnect with your inner self. The magnesium-rich water allows you to effortlessly float, reducing stress, alleviating muscle tension, and promoting deep relaxation.
Each flotation room features a starry ceiling, with optional ambient sounds, to help you relax and sink into a deeper connection with yourself.
SOAK: Galactic Crystal Intention Tub™ Soak
Immerse yourself in the soothing energy of solid crystal quartz with a soak in a Galactic Crystal Intention Tub™, designed to support meditation and relaxation. The unique mineral properties of quartz promote a sense of clarity, relaxation, and grounding, allowing you to unwind while soaking in a meditative state, nurturing both body and spirit.
Immerse yourself in the translucent quartz bathtub and set your intentions for personal evolution.
Engage mind and body in a Galactic Crystal Intention Tub™ at IntoMeSea. We offer the only commercial crystal tubs of their kind.
ILLUMINATE: Hypnagogic Light Therapy | Lucia Light Nº 03
Lucia Light Nº 03 uses a combination of solid and flickering white light to stimulate the brain’s pineal gland, promoting the production of endogenous DMT and triggering altered states of consciousness similar to deep meditation. This form of light therapy engages the brain’s default mode network, encouraging neuroplasticity, mental clarity, and relaxation. It is used to reduce stress, enhance cognitive function, and support emotional well-being by synchronizing brainwaves and promoting hemispheric balance.
Take a guided journey through your consciousness with the Lucia Light Nº 03, our hypnagogic light therapy.
As this is a specialized service, please contact our Wellness Concierge for your booking.
FIRE + ICE Contrast Therapy: Infrared Sauna and Cold Plunge
Fire and Ice is a dynamic contrast therapy that stimulates circulation, detoxification, and recovery. Alternate between the invigorating heat of our infrared sauna and the cooling plunge of ice therapy. This experience helps boost energy, improve muscle recovery, and enhance mental clarity.
At IntoMeSea, you can experience FIRE + ICE, as well as FLOAT, in the comfort of your own private room.
It’s also possible to book SWEAT, the infrared sauna, separately. Sweat away toxins and rejuvenate your body in our cutting-edge infrared sauna. With deep, penetrating heat, infrared promotes detoxification, improves cardiovascular health, and supports muscle recovery.
BREATHE: Salt Halotherapy
Salt halotherapy disperses micronized salt particles into the air, creating a sterile environment that mimics natural salt caves. Inhaled particles penetrate deep into the respiratory system, reducing inflammation and clearing mucus to support lung function.
IntoMeSea offers one of the only, if not the only, medical-grade halotherapy experiences available in Los Angeles.
This therapy can help improve symptoms of respiratory conditions, boost immune health, and balance skin pH for enhanced skin barrier function.
RESTORE: Normatec Boot Compression
Recover with our Normatec Compression Boots, designed to optimize circulation and reduce muscle soreness. Using dynamic air compression technology, these boots enhance blood flow and lymphatic drainage, promoting faster recovery and reduced inflammation. Perfect for athletes or anyone seeking a quick, revitalizing boost to improve mobility and accelerate healing.
Normatec Compression Boots support your healing and restoration. You can add a session to any service.
Renewal Room: Crystal Healing Lounge
Relax and restore your energy before and after services in our lounge, featuring a beautiful crystal to support your energetic alignment.
IntoMeSea's Renewal Room is a peaceful sanctuary for visitors before and after their services.
Classes and Events
We offer an ever-evolving calendar of classes and events, like yoga, sound bathing, meditation, journaling, and more. Most events take place in our Labyrinth Room.
Our Labyrinth Room provides dedicated space for group wellness experiences.
Explore our class calendar, launching October 2024.
The IntoMeSea Difference: Your Quantum Hero’s Journey
IntoMeSea is unlike any other wellness studio. Our approach is the Quantum Hero’s Journey, a methodology grounded in both quantum wellness and the hero’s journey.
IntoMeSea’s adaptation of the Hero’s Journey incorporates principles from quantum science and spirituality to support you on your evolution.
Holistic Healing: By considering the mind, body, and spirit as interconnected, the Quantum Hero’s Journey promotes a comprehensive approach to wellness, ensuring that all aspects of your being are nurtured.
Personal Empowerment: Augment your power with goodness and love in individual sessions and group classes, fostering positive intentions and actions that benefit both you and those around you.
Accessibility: This approach makes the Hero’s Journey accessible to everyone, regardless of background or previous experiences, allowing you to embark on a transformative path that resonates with your unique journey.
We're ready to welcome you to Santa Monica's premier quantum wellness studio.
Begin Your Quantum Wellness Journey at IntoMeSea
Quantum wellness is a gentle, holistic way of honoring the connection between mind, body, and energy. At IntoMeSea, we offer you a tranquil space to explore this connection and to begin your journey toward healing, balance, and inner peace.
We invite you to experience the calm and clarity that comes with aligning your energy and nurturing your spirit. Book your session today, and let us guide you into a deeper sense of well-being.
Dive deeper into your journey as you explore the full spectrum of our Quantum GalaxSEA™.