Breathe in Wellness with Salt Halotherapy
Elevate your health and find balance with the restorative power of medical-grade salt.
Salt Halotherapy mimics the environment found in natural salt caves. When we inhale the salt particles deep into our respiratory system, we reduce inflammation, boost our immunity and improve our skin.
At IntoMeSea, we invite you to experience the therapeutic magic of salt in our state-of-the-art true salt chamber, a modern sanctuary inspired by ancient healing traditions.
Our halotherapy sessions use pharmaceutical-grade Sodium Chloride (NaCl) dispersed into the air by our advanced halogenator, mimicking the microclimate of natural salt caves. These fine salt particles enter your airways and settle on your skin, working as a natural antimicrobial exfoliant and balancing agent.
Salt is nature's antibacterial, antiviral, and antifungal powerhouse. The healing power of salt dates back thousands of years. From Egyptian salt baths to salt mines in Eastern Europe that protected workers during the Black Plague, halotherapy’s benefits have stood the test of time.
Halotherapy works wonders for clearing the airways, relieving respiratory conditions like asthma, bronchitis, and allergies, and even alleviating the lingering effects of long COVID.
Your skin—our “third lung”—benefits too, as salt helps detoxify, soothe inflammation, and promote radiant health.
As you breathe in the salt-rich air and soak in calming light, positive ions from stress and modern life are neutralized, leaving you rejuvenated and rebalanced.
Benefits of salt halotherapy include:
Cleared airways for easier breathing
Antibacterial and anti-inflammatory effects
Relief from asthma, bronchitis, allergies, and more
Improved blood oxygen levels
Anti-aging benefits for glowing skin
No matter what plane you are sea-king to improve, IntoMeSea’s Salt Halotherapy experience will support your creative, holistic and healthy life.
Halotherapy (dry salt therapy) is an excellent way to cleanse and detox the lungs from pollutants, airborne diseases, bacteria, allergens and other irritating and harmful factors, invigorating the whole body with increased lung capacity and oxygen intake.
Benefits of Salt Halotherapy
Health
Reduces inflammation in airways
Clears mucus
Alleviates symptoms of allergies, bronchitis and asthma
Combats bacterial and fungal infections
Skin
Improves the conditions of acne, eczema and psoriasis
Promotes skin hydration
Reduces signs of aging
Leaves skin feeling radiant
Emotional Wellbeing
Reduces stress
Promotes relaxation
Improves sleep quality
Salt Halotherapy at IntoMeSea
Enjoy the healing results you will achieve when you spend time in IntoMeSea’s state-of-the-art, True S.A.L.T. Chamber. Being under stress, breathing poor quality air, sitting under fluorescent lights, and using cell phones and computers all day long produces stress plus positive ions.
Immerse yourself in the healing power of pure Sodium Chloride salt in a thoughtfully designed salt diffusion chamber that promotes relaxation, respiratory health, and radiant skin.
Medical-Grade Salt
We use pharmaceutical-grade dry, microfine salt aerosol (NaCl) to mimic the pristine microclimate of natural salt caves. The particles are finely dispersed into the air, reducing inflammation, clearing airways, and detoxifying your skin for a rejuvenating experience.
Sodium Chloride (NaCl) is a much purer and cleaner salt than Himalayan pink salt, which contains various other minerals. There is no scientific evidence that its beneficial for halotherapy.
Relaxing Ambient Lighting
True S.A.L.T. Chamber and IntoMeSea offers this two-fold remedy to our clientele: SALT + COLOR providing a transformative and remarkable therapy… it’s a holistic delight!
Private Rejuvenation
Our therapy rooms are designed with your privacy and comfort in mind, allowing you to disconnect from the outside world and focus on your well-being.
Respiratory Relief
Experience the benefits of purified air as the salt aerosol penetrates deep into your respiratory system, easing conditions such as asthma, COPD, and allergies, while promoting improved lung function.
How to maximize your halotherapy session
Salt Halotherapy is powerful on its own. However, its benefits become even more significant when experienced in combination with other supportive services, including contrast therapy and hypnagogic light therapy.
Emerging research indicates that combining salt halotherapy therapy with infrared sauna can further improve respiratory health.
Want to stack services for greatest impact? Our Wellness Concierge team will be happy to help you with scheduling!
FAQs about Salt Halotherapy
What is salt halotherapy?
Salt Halotherapy, also known as dry salt therapy, involves inhaling microfine Sodium Chloride salt particles dispersed into the air. This practice aims to improve respiratory health and skin conditions by utilizing the natural antibacterial and anti-inflammatory properties of salt.
What kind of salt do you use?
We use pure grade sodium chloride, also known as medical-grade or pharmaceutical-grade salt, which is the highest purity salt. It’s the only salt recommended for halotherapy. It is 99.99% NaCl and contains no insoluble ingredients and is free from all other contaminants. You can learn more here.
What about Himalayan pink salt?
Another popular type of salt, Himalayan pink salt, contains various other minerals. Despite its popularity, there is no scientific evidence that Himalayan pink salt is beneficial for halotherapy.
Its popularity in the West has also contributed to a rise in lower-quality salts on the market, which may contain impurities and also contribute to poor labor practices and working conditions in Pakistan and Nepal.
We only use medical-grade sodium chloride at IntoMeSea.
What should I wear during a session?
Most people prefer wear loose, casual clothing or a bathing suit. The salt will leave a slight residue, but it is easy to wash off in the laundry. Robes are available at reception.
Do I need to bring anything with me?
We provide all necessary amenities for your session, including towels and a comfortable seating area.
Is it safe to do while pregnant?
Halotherapy is generally considered safe during pregnancy, but it's advisable to consult with your healthcare provider before beginning any new therapy.
Are there any hard and fast rules?
Please, no bodily fluids inside the chamber.
IntoMeSea honors a no drug/no alcohol policy. We suggest you give yourself the gift of freeing your mind naturally and save the accouterments for after you leave the building.
Please do not have any skin or hair products on prior to your session.
Can I do a session in the same booth with my partner?
The salt chambers are meant to hold one person at a time.
What else do I need to know before my appointment?
Come hydrated and open to a new experience.
It is recommended to avoid heavy meals or smoking immediately before your appointment.
Avoid applying perfumes or lotions before the session to maximize salt exposure.
Contact lens wearers should be prepared to remove their lenses – please bring your own case - we have extra solution.
Remove your jewelry as the high mineral content in the salt could possibly discolor or damage it.
What is your cancellation policy?
IntoMeSea has a 24-hour cancellation policy, however because we understand that emergencies do arise, we offer our patrons a “one-off pass” per person. After this, you will be charged the full session fee for a missed appointment.
See Salt Halotherapy In Action
Dry salt therapy with medical grade salt is very beneficial for overall general wellness by removing the toxicity from the respiratory system. See what to expect at IntoMeSea: